ULTIMATE 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your secret weapon. But don't just jump in! Here are 3 tips to optimize your success: Emphasize whole, unprocessed foods during your eating windows. Processed snacks will only work against you. Tune in to your body's signals. Don't force fasting if you feel lightheaded. It's es